12 Super Symptoms of Autoimmune Disease

12 autoimmune super symptoms

Close to 100 diseases can be classified as autoimmune-related. And while each has specific symptoms associated with it, there are some “super symptoms” that are common to a great number of autoimmune diseases. Super Symptoms List Inflammation:  This is at the root of autoimmune disease.  Your body attacks itself and then responds with

It’s a “Live-It”, Not A Diet: How A Chef-Turned-Health Coach Healed Her Own Hashimoto’s Hypothyroidism With Food

mom and kid having fun with food

Hello, I’m Jen and I’ve been obsessed with food all my life. (Hi Jen…) Are you like me?  Do you eat, sleep and dream food too? My love affair with food began where so many others have as well—around the kitchen table.  I lucked out by having grandmothers who could really cook.  My nana’s Italian sausages—a little spicy from the seasonings and sweet from rich

Parenting My Way Through a Vitamin B12 Deficiency

Brothers

As a mom, there are certain characteristics you don’t want to encounter—fatigue, mental fog, and loss of energy are just a few.  Unfortunately, all those things descended upon my life at one time. I didn’t think too much of it. I figured it was all just a snowball effect; running a family made my head spin at night instead of allowing for restful sleep, fatigue

The Troubling Connection Between Antibiotics, Your Gut and Autoimmune Conditions

calf inside of a cow barn

In recent years, antibiotic use in both human beings and animals has become a hot topic of discussion, and rightfully, an area of great concern, for those in the medical profession and laypeople alike.  Here we examine a small aspect of their impact on the global population, and whether there is any connection between autoimmune disease and human or animal antibiotic use. Are there any

Celiac Kids and School Success: 6 Tips From A Mom Warrior

Austin flight

Our family’s gluten-free adventure began in 2003 when our son turned two and began to have a myriad of unpleasant issues. Ok, I know you are all going to laugh and say there is no such thing as a perfect two-year-old and I get that, but this was way more than just your typical two’s.  I stayed home with my beautiful new bundle of joy until he

Did My Genes Cause My Autoimmune Conditions?

DNA molecule

As we are rapidly learning, autoimmune diseases appear to be a result of an unclear combination of genetics, environment and immune regulatory problems.  While we don’t completely understand the contribution of each in terms of proportions and impact, researchers have been somewhat successful in starting to put the pieces of the genetic puzzle together.  (This is also occurring regarding environmental impacts, though this is beyond

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