Play, Risk and Resiliency: A Personal Trainer’s Advice

For me, the next phase was a heroic jump into an unsustainably perfect way of living with an autoimmune disease. I bought an arsenal of health books, lost at least 8 of my 9 lives to Google (and self-diagnosed myself with 34.5 other diseases), interrogated numerous doctors, and went to weird support groups in dark church basements.