5 Celebrities Living with Autoimmune Disease

We sometimes forget that celebrities are just everyday people as well. They fight some of the same issues we do, including autoimmune disease. With over 100 types of autoimmune disease out there, it’s not too much of a surprise that there are several celebrities living with these type of chronic conditions. Here are just a few of the celebrities living with

Anti-inflammatory herbs and spices for autoimmune disease

Herbs and spices can give your meal more flavor and even provide anti-inflammatory properties.

Tips for dealing with stress when you have an autoimmune disease

The heavy burden of stress can make matters worse. It’s time to find relief.

Understanding the autoimmune disease lupus and an introduction to lifestyle changes

Lupus can affect various areas of your body, but making some lifestyle changes can reduce your flares and manage symptoms.

What makes processed food so bad for people with autoimmune disease?

You’ve heard processed foods are bad for you, but do you know why?

Should You Avoid Dairy If You Have an Autoimmune Disease?

If you have an autoimmune disease, you might be wondering if you should be avoiding dairy. It can be a tough question to answer because there are many benefits to consuming dairy, but also, it can pose some potential risks. When we talk about dairy, we are referring to a huge range of foods…everything from milk, cheese, and yogurt to