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A South Asian Woman’s (Un)Healthy Journey of Discovery: From Hashimoto’s, PCOS + Insulin Resistance To Balanced Choices + Self-Kindness

Maheen Hamid

In September 2016, as a representative for a wonderful forum called Autoimmune Mom, I had the great fortune to participate in Medicine X hosted at Stanford University, a premier gathering of innovators looking to disrupt the healthcare space through technology, services and thought leadership.  As an overstressed working mother with multiple autoimmune disorders, it was an incredible experience to chat

Chronic Life Tips: How To Explain Your Autoimmune Disease To Everybody Else

Let’s give those nosy neighbors something to talk about.

Life With A Chronic Disease: Making Memories With Your Kids In Spite Of Fatigue

Don’t let chronic disease stop you from making memories with your kids.

Chronic Life Lessons: How To Build A Support Network When You Have Autoimmune Disease

You don’t have to take on your auto immune disease entirely by yourself and, in fact, you shouldn’t.

The Importance of Self-Care in Autoimmune Disease (For Yourself, Your Kids, and Your Grandkids)

What's a grandma to do? Help the next generation.Dr. Bonnie Feldman

Are your lifestyle choices creating a legacy of disease or a legacy of health?         Good health habits today may lead us towards disease prevention for future generations. As both an autoimmune mom and grandmother I, like many of you, conquer daily obstacles through self-care strategies. We often fail to recognize that these same strategies may prevent