Autoimmune disease 101: How to get an accurate diagnosis

Do you suspect you have an autoimmune disease or you in the process of getting diagnosed? Here’s how to promote an accurate diagnosis.


Foods to consider avoiding if you have an autoimmune disease

Some foods are considered "top offenders" when it comes to inflammation and autoimmune disease.


Asking for help while living with a chronic condition

It’s okay to ask for help. In fact, it’s good for you.


Should you see a naturopathic doctor for your autoimmune disease?

Naturopathic medicine tends to be controversial, but could it offer the answers you’re looking for?

Anti-inflammatory herbs and spices for autoimmune disease

Herbs and spices can give your meal more flavor and even provide anti-inflammatory properties.