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One trick that may help you sleep better with a chronic condition

Music may be the gateway to better sleep.

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Living with a chronic condition: How to address comments and questions about dietary restrictions

People will inevitably ask questions about your dietary restrictions, be prepared in advance with how you’ll respond.

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Introducing the diet designed for people with autoimmune disease

You can still eat good on the AIP diet, you just need a little creativity and know-how.

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Can acupuncture help chronic pain associated with rheumatoid arthritis?

Acupuncture is sometimes used in addition to current care for treating rheumatoid arthritis.

How to show someone with an autoimmune disease that you truly care

If your loved one has an autoimmune disease, you might be wondering how to be a strong, loving support for them. Here are some great rules to follow…