At least once or twice a year, I go to Rocky Mountain National Park to feed my soul – the photo below is one that I took last summer while hiking in Moraine Park. This is where I reconnect with myself, where I feel most whole. I wish I could say I can reclaim this feeling in my normal/non-vacation life, amid the busy-ness of kids,
Kids + Life
Given the frequent common symptoms of autoimmune are fatigue, inflammation, muscle/joint pain, digestive issues and more frequent occurrence of infections, this section covers ideas for moms to manage their health with active kids and at different periods in their life. Because many autoimmune conditions have a genetic component, staying on top of your children's potential to develop the conditions is important.
I had the honor of talking to Jessica Peavy, co-founder of PulpNature.com, about all things autoimmune, motherhood and community. Jessica had great questions for me about taking time for yourself, working with your partner to come up with a plan for handling the kids during flare times, and the general approach to motherhood that you have to take as the reality of life as
Breastfeeding offers many benefits, for both mother and child. New moms get to experience the undeniable bonding that occurs between themselves and their newborns during each session; and their babies receive breast milk, a natural product that delivers not only sustenance, but also important vitamins, minerals and immune factors. For expectant mothers who carry one or more autoimmune disease diagnoses, there is often concern, understandably,
Will My Kids Get Autoimmune? Sibling & First-Degree Relatives Research Gives Clues To Family Risk of Autoimmune
Examining the occurrence of disease in first-degree relatives (parents, siblings, children) is a powerful method used to discern genetic versus non-genetic factors leading to disease. Of the various familial connections, sibling comparisons are often more useful than others. While the ultimate tool for parsing genetic from environmental/other causes is a study of identical twins raised in separate environments, this is obviously very rare. Thus, the
There is almost always some level of anxiety when dealing with any illness (from the common cold to cancer, and everything in between). But autoimmune diseases are particularly vexing and frequently quite vague in presentation, which means that autoimmune patients are especially susceptible to the power of stressors and the effects that the resultant anxiety can bring. And as most readers probably know all too