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Autoimmune disease 101: How to get an accurate diagnosis

Do you suspect you have an autoimmune disease or you in the process of getting diagnosed? Here’s how to promote an accurate diagnosis.

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Foods to consider avoiding if you have an autoimmune disease

Some foods are considered "top offenders" when it comes to inflammation and autoimmune disease.

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Asking for help while living with a chronic condition

It’s okay to ask for help. In fact, it’s good for you.

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Should you see a naturopathic doctor for your autoimmune disease?

Naturopathic medicine tends to be controversial, but could it offer the answers you’re looking for?

Anti-inflammatory herbs and spices for autoimmune disease

Herbs and spices can give your meal more flavor and even provide anti-inflammatory properties.