Advertisement

A Beginner’s Guide To Using Essential Oils For Your Pain And Fatigue

It seems like essential oils are a very popular form of healing and wellness these days. While we are not proponents of any particular brand or company of essential oils, we did want to suggest that it may be worth looking into using them for your own personal health if you haven’t so far. Some essential oils may be able

Getting Past The Initial Shock of Your Autoimmune Disease Diagnosis

If you are newly diagnosed with an autoimmune condition, remembering the day you were diagnosed is usually a bundle of mixed emotions. On the one hand, FINALLY an answer, if you are like many of us who went through multiple doctors over multiple months or even years.  But on the other hand, it’s a huge shock to you and your

Your Autoimmune Disease Doesn’t Have To Define Your Holiday Season

Let’s just get it out in the open – the holiday season can be incredibly stressful. And we’re talking stressful for people who aren’t dealing with any kind of autoimmune disease. There are high expectations for everyone around you during the holidays. Your kids have high expectations about Santa Claus and the gifts they’ll be receiving. Your extended family expects

An Autoimmune Disease Diet: How To Eat Your Favorite Holiday Dishes And Stay Healthy

The holidays can bring stress, relatives, pain & fatigue, and of course keeping Santa Claus a secret is never easy. Yet one of the best things about the holiday season is the food. There’s nothing that can beat the stuffing, cranberry sauce, pumpkin pie, cookies and puddings that come with the holiday season. But the problem is that when you’re

Winter With Chronic Pain: How To Keep Warm During The Chilly Months Ahead

Winter can be a real problem for those of us with chronic pain. The bone-chilling months ahead can wreak havoc on our bodies and leave us stuck in our beds for days on end. If you’ve experienced a freezing winter with chronic pain, you know why some of us really dread the winter season. Of course, there are many things