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“You Can Handle This. I Promise.” :: Why Adding Play, Risk Taking and Resilience Training Helps Your Autoimmune Life

Only folks who have been diagnosed with an autoimmune disease understand what I am about to say:  Getting the diagnosis of both Celiac and Hashimoto’s resulted in tears of relief and a moderately enthusiastic happy dance (with jazz hands). You’ve had it as well, maybe – the diagnosis that comes rolling out from a tinny voice on the other end