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Archives for June 2015

Managing Chronic Conditions With Your New Best Friend, The Virtual Health Assistant

The list of medications, supplements, diet restrictions, exercises and doctor appointments goes on and on for those of us with a chronic condition.  Most weeks, I feel as though managing doctor visits alone is a part-time job. Helpful technology options abound — apps, wearables, smart phone reminders — and if you’re in Austin or another tech city, no shortage of

Best Wearables For Autoimmune Health Tracking

In my post last week about quantified self – at-home health tracking to find insights for flares and symptoms – I wrote that I’d be posting a round-up article about the best wearables, which all of course have a companion app to view the data, as seen at SXSW Interactive. Since then, other wearables have launched and others have shut

Health Tracking: I Went On A Gluten Challenge And Learned What Drives My Fatigue

Although SXSW Interactive wound down in mid-March, it is for good reason that this post is published in early summer. I was inspired by the health and medical technology speakers who talked about the idea of ‘quantified self’ – tracking health data to find trends and root causes – particularly after attending the “Decoding Our Bodies: A New Era of