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Archives for October 2014

Stevia Is *Not* a Good Sweetener for an Autoimmune Diet

I strive to be discerning and unbiased in my work as a Nutritionist, and as an integrative practitioner, I feel that it is paramount to remain open to new perspectives.  This doesn’t change the fact that I feel horrible when I realize that I’ve been giving the wrong advice, or that I’ve allowed a potentially harmful product to slip under

Self Care For Autoimmune Moms: Walking the Gold-Lined Path

At least once or twice a year, I go to Rocky Mountain National Park to feed my soul – the photo below is one that I took last summer while hiking in Moraine Park.  This is where I reconnect with myself, where I feel most whole.  I wish I could say I can reclaim this feeling in my normal/non-vacation life,

Low Dose Naltrexone: A “New” Treatment for Autoimmune Diseases

Those of you who have read my Amazon.com bestselling book, HONEST MEDICINE,  know that it features four low-cost treatments for very serious illnesses — treatments that are, according to the book’s subtitle, effective, time-tested and inexpensive.  One of these, Low Dose Naltrexone (LDN), will be of particular interest to followers of AutoimmuneMom.com, because it is a non-toxic, off-label medication that